Assisted dips
55.00 kg
Recorded: 2026-05-19 13:13:30
Bench (fixed)
80.00 kg
Recorded: 2026-05-29 19:58:44
Bench Press
240.00 kg
Recorded: 2026-03-16 23:40:00
Bootcamp
20.00 kg
Recorded: 2026-04-01 12:39:04
Cable bicep curl
60.00 kg
Recorded: 2026-05-27 11:45:01
Cable body twist
100.00 kg
Recorded: 2026-03-28 11:16:05
Cable fly
100.00 kg
Recorded: 2026-04-30 14:00:15
Cable pull
70.00 kg
Recorded: 2026-04-16 13:37:19
Cable Tricep single extension
55.00 kg
Recorded: 2026-04-30 15:49:51
Calf Raise
250.00 kg
Recorded: 2026-03-17 10:39:24
Chest Fly
75.00 kg
Recorded: 2026-03-15 18:24:46
Chest Press
22.00 kg
Recorded: 2026-03-15 20:33:10
Dumbell chest press
28.00 kg
Recorded: 2026-05-27 11:04:48
Dumbell Curl
25.00 kg
Recorded: 2026-05-22 11:55:32
Dumbell shoulder raise
20.00 kg
Recorded: 2026-04-16 12:45:12
Ezy Bar Curls
30.00 kg
Recorded: 2026-03-15 18:25:45
Forarm curls
65.00 kg
Recorded: 2026-03-28 11:16:24
Free weights row
40.00 kg
Recorded: 2026-03-19 11:04:03
Hammer Curl
22.00 kg
Recorded: 2026-03-19 10:39:37
Inclined Chest Press
26.00 kg
Recorded: 2026-05-29 19:59:05
Lat Pull Down
95.00 kg
Recorded: 2026-04-05 12:45:31
Lat Raise
55.00 kg
Recorded: 2026-05-22 11:29:31
Leg curl
105.00 kg
Recorded: 2026-05-19 12:34:02
Leg Exstention
105.00 kg
Recorded: 2026-05-19 12:34:29
Leg Press
250.00 kg
Recorded: 2026-03-17 10:39:38
Machine chest press
75.00 kg
Recorded: 2026-05-22 11:45:49
Machine cross over
75.00 kg
Recorded: 2026-04-15 12:30:08
Machine fly
85.00 kg
Recorded: 2026-04-15 12:29:26
Machine incline chest
55.00 kg
Recorded: 2026-05-22 11:45:34
Machine incline shoulders
40.00 kg
Recorded: 2026-03-21 11:15:49
Machine lateral raise
45.00 kg
Recorded: 2026-05-22 11:45:06
Machine preacher curl
40.00 kg
Recorded: 2026-04-11 15:12:32
Machine pull down
90.00 kg
Recorded: 2026-03-21 11:56:45
Machine reverse fly
50.00 kg
Recorded: 2026-04-19 12:41:29
Machine Row
105.00 kg
Recorded: 2026-04-05 12:21:17
Machine shoulder press
40.00 kg
Recorded: 2026-04-11 14:19:28
Machine triceps extension
50.00 kg
Recorded: 2026-04-11 15:12:17
Preacher curl ezy bar
25.00 kg
Recorded: 2026-03-24 12:34:16
Rotation cable
90.00 kg
Recorded: 2026-04-02 12:30:17
Row free weights
70.00 kg
Recorded: 2026-05-27 11:25:17
Shoulder Press
22.00 kg
Recorded: 2026-04-05 12:24:38
Single arm Bicep curl
22.50 kg
Recorded: 2026-03-19 11:41:58
Single arm tricep
30.00 kg
Recorded: 2026-05-27 11:44:38
Squat rack
150.00 kg
Recorded: 2026-03-24 12:40:59
Tricep dip machine
85.00 kg
Recorded: 2026-03-26 11:46:00
Tricep Exstention
75.00 kg
Recorded: 2026-03-28 11:24:10
Tricep Over Head Exstention
60.00 kg
Recorded: 2026-04-05 13:02:43